Energization Exercises Booklet

Name: Energization Exercises Booklet
Brand: Crystal Clarity Publishers
SKU: - C3
Price: 8.0 GBP
Availability: InStock
Rating: 5.0 (4 reviews)

£8.00

This handy little booklet provides a quick reference and easy accessibility for having the Energization Exercises at your fingertips. The first section provides an excerpt from a talk by Swami Kriyananda in which he introduces the exercises, followed by 11 key points on how they should be done. The book then takes you through the entire system, with a figure drawing and a brief explanation of how each exercise is performed. Ideal for travel.

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Energization Exercises Booklet

£8.00

Gratitude

I'm grateful for a clear explanation of how to do Yoganandaji's energization exercises and that I can go through the lessons at my own pace while I'm learning them. I've been putting off trying to learn them because they seemed complicated and the materials I've found always seemed to give instruction very fast and very unclearly.
After recently coming to a clearer understanding of the importance of the exercises, I'm very grateful for the booklet and I'm considering buying more. Thank you very much Paramhansa Yoganandaji, Swami Kriyananda, and Crystal Clarity Publishing.