How to Achieve Glowing Health and Vitality
Paramhansa Yogananda, a foremost spiritual teacher of modern times, offers practical, wide-ranging, and fascinating suggestions on how to have more energy and to live a radiantly healthy life.
The principles in this book promote physical health and all-round well-being, mental clarity, and ease and inspiration in your spiritual life. Readers will discover:
- Priceless Energization Exercises for rejuvenating the body and mind
- The art of conscious relaxation
- Diet tips for health and beauty
The Wisdom of Yogananda series includes writings from his earliest years in America, in an approachable, easy-to-read format. The words of the Master are presented with minimal editing, to capture the fresh and original voice of one of the most highly regarded spiritual teachers of the 20th century.
About the Author
Paramhansa Yogananda
Paramhansa Yogananda (often spelled 'Paramahansa' Yogananda) was born on January 5, 1893 in Gorakhpur, India. He was the first yoga master of India to permanently live and teach in the West.
Yogananda's initial impact was truly impressive. But his lasting impact has been even greater. Yogananda's Autobiography of a Yogi, first published in 1946, helped launch a spiritual revolution throughout the world. His message was nonsectarian and universal.
Yogananda brought clarity to hundreds of thousands of people regarding the ancient teachings of India. These teachings include the path of Kriya Yoga, which Yogananda called the 'jet-airplane' route to God, consisting of ancient yoga techniques to hasten the spiritual evolution of the student.
If you'd like to read more about Yogananda's work, click here.
Product Details
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