Affirmations for Self-Healing
These 52 affirmations and prayers—one for each week of the year—will help you strengthen positive qualities in yourself such as good health, will power, forgiveness, security, happiness, and many others.
Health care professionals know that our thoughts influence our physical, mental, and emotional health, for better or for worse. We routinely enlist the help of psychologists and medications to overcome our deeply rooted, harmful thoughts. But we also have the power to change our thoughts ourselves, in ways that complement or offer an alternative to these often only marginally effective, and sometimes side-effect laden, treatments.
This inspirational book is the ultimate self-help manual—a powerful tool for personal transformation. Author Swami Kriyananda teaches that negative thoughts exist in the subconscious mind, mentally whispering thousands of times each day, “I am afraid, I am tired, I am angry . . .” To successfully overcome these thoughts, they must be faced in their own territory.
Affirmation is a proven method of influencing the subconscious mind, and replacing negative thoughts with positive statements of well-being. Each of the affirmations in this book reaches the subconscious in a language it can hear and understand. Where other methods fail, these affirmations are sure to succeed.
About the Author
Swami Kriyananda
In 1948 at the age of twenty-two, Swami Kriyananda (J. Donald Walters) became a disciple of the Indian yoga master, Paramhansa Yogananda. At Yogananda’s request, Swami Kriyananda devoted his life to lecturing and writing, helping others to experience the living presence of God within. He taught on four continents in seven languages over the course of 65 years.
His talks, his music, and his many books have touched the lives of millions. His books and teachings on spiritualizing nearly every field of human endeavor include business life, leadership, education, the arts, community, and science.
Inspired by Yogananda’s dream of establishing spiritual communities, in 1969 he founded the first of what are now 9 Ananda communities worldwide. They provide a supportive environment of “simple living and high thinking” where over 1,000 full-time residents live, work, and worship together.
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